SHORT: Black-eyed Pea Salad

 Wanting a meatless meal but also wanting to get the necessary nutrients and protein, I tried this salad. I'd heard about it but, had never tried it.  I did make some substitutions and negations.  The following recipe is from Taste of Home.

Black-Eyed Pea Salad

Ingredients

• 2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
• 2 cups grape tomatoes, halved
• 1 each small green, yellow and red peppers, finely chopped
• 1 small red onion, chopped
• 1 celery rib, chopped
• 2 tablespoons minced fresh basil

• dressing:
1/4 cup red wine vinegar or balsamic vinegar
1 tablespoon stone-ground mustard
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/4 cup olive oil

Directions

1. In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil.
2. For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.

Substitutions and Negations

*I used peas I'd cooked. I  overcooked them but, I'll know better next time.

*I used a regular tomato. No red onion so I used white. No celery so I used cucumber. No basil so I used salt and pepper, added cheese.

*I used bottled vinaigrette  dressing.  

I enjoyed the salad and I'd make it again.

That's it🥗🥗🥗

Akara-West African Bean Fritter

 

copied from   curiouscuisiniere

I was watching  The Joyful Cook on Facebook and she had a recipe that I thought would be easy, delicious and nutritious. It was for a dish known as akara, also known by other names in other regions of Africa and Brazil.  For the sake of simplicity let's just call it akara. I'd been saving the recipe since December 2, 2021. In her recipe she uses the term beans but, she uses black-eyed peas.  In other recipes which I consulted there are other legumes that can also be used.  I consulted three other sites,  Curious Cuisinere, The Kitchn,  and Ify's Kitchen.

copied from     Ify's Kitchen

The Joyful Cook's recipe is below.

Akara Recipe 

Beans 3 Cups

1 large onion

Fresh pepper to taste

Salt to taste( be Carey with the salt. 1 used 3 small teaspoons)

Oil for deep frying

I allowed an entire bag (12 oz.) of black-eyed peas to soak overnight in the refrigerator.  I followed various cook's suggestions as to the easiest way to remove the skins. I drained them and put one cup of peas into the blender with two cups of water. I pulsed 3 times and some of the skin came off.

The next step was to drain the peas separating the skin from the pea.   According to the various authors, the husks would float to the top because they are lighter than the meat of the peas. BTW- I did this several times and it is time consuming. See the video below to see how that turned out.

After numerous tries you see the beans on the left and the skins/husks on the right. 

copied from   love is in my tummy

 

⬅ Definitely not the white product the cooks I saw had.

I decided to continue on since one cook said it was okay to have a few flecks. I had more than a few.  The next step was to  whip the beans into an airy consistency similar to whipped cream. The airiness is what makes them puff up and float to the top when frying. Use a mixer with a whip attachment for this or do it by hand.(no)  Just before this I chopped my vegetable seasonings and put them aside.

I whipped and I whipped . That is to say; The whipping tool on the mixer did but, I was never able to achieve a light airy batter.  One  cook said that if there was too much water they wouldn't have the fluffy texture they're supposed to. SOOOOOOOOO, I took the batter and poured it into a clean cheese cloth and I wrung it as tight as I could. 

Look at all the water that came out.

I tried again but still no fluffiness.

Looks like cooked oatmeal

Finally, I gave up and tried frying it the way it was. Here is the result.

Fried up pretty, didn't puff up, Texture not as hoped for, tastes bland even with the seasonings. Not good.  This had been labor intensive and time consuming. The rest of the mixture went into the trash.

 

Things don't always turn out the way we want. No problem. The good thing is that I tried and got it out of my system. 

That's it👀👀