Monday, February 17, 2020

Oven Roasted Parmesan Brussel Sprouts


Not everybody likes brussel sprouts. I mostly have them steamed. So far I haven't had them in a slaw or fried. Here in the south  we fry just about everything.

I've got to say this alternate form was easy and delicious.


This recipe is from Together As Family

Ingredients

  • 1 1/2 lbs brussel sprouts (trimmed & halved)
  • 2 tablespoons olive oil
  • 1/3 cup parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Heat oven to 425 degrees. Very lightly spray a cookie sheet with cooking spray.
  2. In a bowl, combine brussel sprouts (that have been halved and ends trimmed) with the remaining ingredients. Toss together to coat all the brussel sprouts.
  3. Spread onto the cookie sheet making sure they are not touching.
  4. Cook for 16-18 minutes. Serve immediately.

I gathered the items and ingredients I'd need. 










Rinse and pat dry before cutting in half. You want ROASTED not STEAMED, I chose not to cut off the ends since they'd already been done. Plus cutting off the ends causes the sprout to unravel into brussel sprout leaves instead of halves. Although, I found out later that those crispy leaves can be mighty tasty.

Here are some of the sprouts halved. It's important to halve them so that the seasoning can get all the way through.

Into this bowl I added all of the ingredients and mixed them with my hands. 






I laid out the sprouts face down on parchment paper making sure they didn't touch. 
Here the sprouts are out of the oven. No, the Parmesan is still white because for one thing it's the cheap kind in the green container and  because I forgot to add it. So, I sprinkled on the Parmesan and ran the whole cookie sheet back into the oven for a few minutes. Turned out great.
No, these aren't burned.  You want your sprouts to have a char on them. Remember me saying the leaves are tasty and crispy?  I found myself examining the sprouts, tearing off the charred leaves and eating them.  I'm assuming it's very similar to the way kale chips turn out. 

This recipe is now in my Favorites file.
That's it***






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