Corn Salad

Corn salad on a bed of spinach, pickled cucumbers, purple grapes

The Best Corn Salad (from Inspired Tastes)

• PREP 20min
 
• TOTAL 20min

Makes 3 cups

You Will Need

3 medium ears corn, kernels cut off the cobs, 1 ½ cups

Half large red bell pepper, finely chopped, 1/2 cup

3 green onions, thinly sliced, 1/2 cup

1 tablespoon chopped fresh tarragon

2 ounces (60g) crumbled feta cheese, 1/3 cup

1/4 cup (60ml) fresh lime juice, 2 medium limes

1 tablespoon sour cream

1 tablespoon olive oil

3/4 teaspoon fine sea salt

4 turns on a pepper grinder

Directions

1In a large bowl, add the salad ingredients. Gently toss them together, being careful not to bruise the herbs or smash the corn.

2Once combined, let the salad sit for about an hour to marinate. The flavors will come together during this time, making the salad taste even better.

3When ready to serve, give the salad another gentle toss and enjoy. Keep the corn salad in an airtight container in the fridge for up to three days.

NUTRITION PER SERVING: Serving Size 1/4 of the recipe (about 3/4 cup) / Calories 144 / Total Fat 7.9g / Saturated Fat 3.1g / Cholesterol 13.7mg / Sodium 578.9mg / Carbohydrate 16.9g / Dietary Fiber 2.5g / Total Sugars 5.9g / Protein 4.8g

I tweaked the salad to my individual taste.

• yellow bell peppers
• canned corn rinsed
•  grape tomatoes
• no lime
• no tarragon

I was pleased with the outcome and will make it again.

That's It***