Akara-West African Bean Fritter

 

copied from   curiouscuisiniere

I was watching  The Joyful Cook on Facebook and she had a recipe that I thought would be easy, delicious and nutritious. It was for a dish known as akara, also known by other names in other regions of Africa and Brazil.  For the sake of simplicity let's just call it akara. I'd been saving the recipe since December 2, 2021. In her recipe she uses the term beans but, she uses black-eyed peas.  In other recipes which I consulted there are other legumes that can also be used.  I consulted three other sites,  Curious Cuisinere, The Kitchn,  and Ify's Kitchen.

copied from     Ify's Kitchen

The Joyful Cook's recipe is below.

Akara Recipe 

Beans 3 Cups

1 large onion

Fresh pepper to taste

Salt to taste( be Carey with the salt. 1 used 3 small teaspoons)

Oil for deep frying

I allowed an entire bag (12 oz.) of black-eyed peas to soak overnight in the refrigerator.  I followed various cook's suggestions as to the easiest way to remove the skins. I drained them and put one cup of peas into the blender with two cups of water. I pulsed 3 times and some of the skin came off.

The next step was to drain the peas separating the skin from the pea.   According to the various authors, the husks would float to the top because they are lighter than the meat of the peas. BTW- I did this several times and it is time consuming. See the video below to see how that turned out.

After numerous tries you see the beans on the left and the skins/husks on the right. 

copied from   love is in my tummy

 

⬅ Definitely not the white product the cooks I saw had.

I decided to continue on since one cook said it was okay to have a few flecks. I had more than a few.  The next step was to  whip the beans into an airy consistency similar to whipped cream. The airiness is what makes them puff up and float to the top when frying. Use a mixer with a whip attachment for this or do it by hand.(no)  Just before this I chopped my vegetable seasonings and put them aside.

I whipped and I whipped . That is to say; The whipping tool on the mixer did but, I was never able to achieve a light airy batter.  One  cook said that if there was too much water they wouldn't have the fluffy texture they're supposed to. SOOOOOOOOO, I took the batter and poured it into a clean cheese cloth and I wrung it as tight as I could. 

Look at all the water that came out.

I tried again but still no fluffiness.

Looks like cooked oatmeal

Finally, I gave up and tried frying it the way it was. Here is the result.

Fried up pretty, didn't puff up, Texture not as hoped for, tastes bland even with the seasonings. Not good.  This had been labor intensive and time consuming. The rest of the mixture went into the trash.

 

Things don't always turn out the way we want. No problem. The good thing is that I tried and got it out of my system. 

That's it👀👀

Oven Roasted Parmesan Brussel Sprouts

Not everybody likes brussel sprouts. I mostly have them steamed. So far I haven't had them in a slaw or fried. Here in the south  we fry just about everything.

I've got to say this alternate form was easy and delicious.

This recipe is from Together As Family

Ingredients

• 1 1/2 lbs brussel sprouts (trimmed & halved)
• 2 tablespoons olive oil
• 1/3 cup parmesan cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon pepper

Instructions

1. Heat oven to 425 degrees. Very lightly spray a cookie sheet with cooking spray.
2. In a bowl, combine brussel sprouts (that have been halved and ends trimmed) with the remaining ingredients. Toss together to coat all the brussel sprouts.
3. Spread onto the cookie sheet making sure they are not touching.
4. Cook for 16-18 minutes. Serve immediately.

I gathered the items and ingredients I'd need. 

Rinse and pat dry before cutting in half. You want ROASTED not STEAMED, I chose not to cut off the ends since they'd already been done. Plus cutting off the ends causes the sprout to unravel into brussel sprout leaves instead of halves. Although, I found out later that those crispy leaves can be mighty tasty.

Here are some of the sprouts halved. It's important to halve them so that the seasoning can get all the way through.

Into this bowl I added all of the ingredients and mixed them with my hands. 

I laid out the sprouts face down on parchment paper making sure they didn't touch. 

Here the sprouts are out of the oven. No, the Parmesan is still white because for one thing it's the cheap kind in the green container and  because I forgot to add it. So, I sprinkled on the Parmesan and ran the whole cookie sheet back into the oven for a few minutes. Turned out great.

No, these aren't burned.  You want your sprouts to have a char on them. Remember me saying the leaves are tasty and crispy?  I found myself examining the sprouts, tearing off the charred leaves and eating them.  I'm assuming it's very similar to the way kale chips turn out. 

This recipe is now in my Favorites file.

That's it***